MOVEMENT

A MULTI-DISCIPLINARY WORKOUT

Move because you can – don’t wait until you can’t!

Animal inspired movement programs focus on primal, instinctive workouts challenging the body through our normal ranges of mobility that we have lost through social conditioning. Body weight movement workouts involve the entire body moving as a complete unit which is relative to everyone’s body weight shape and size. Movement will help to recover a sense of self, both physically and mentally.

IT ALWAYS SEEMS IMPOSSIBLE, UNTIL IT’S DONE

THE ACTIVITY

Train, dance, breathe, stretch and strengthen, then breathe again.. Afterwards relax and grab some cell-nourishment from our in-house Acai bar, then float your way bay back home.

Every Monday, Tuesday, Thursday and Friday!

Check also our wellness activities

Monday and Friday from 9:15 – 10:30h

Tuesday and Thursday from 18:00 – 19:30h

Price: 15 Euros pp

ROCKID IBIZA OUTDOOR

Rockid Ibiza Outdoor provides the best variaty of fun, relax, and adrenaline activities in Ibiza. We arrange a complete and unique excursion for you and your group. Always driven by our passion for people and planet. For any questions,mision, please contact or meet us.

info@rockidibizaoutdoor.com

Joost +34 672 392 913

Ismael +34 673 723 465

© 2018 Rockid Ibiza Outdoor
Terms and Conditions | Privacy Policy

CONTACT US